It's not magic! It is common sense and you probably know the answer already. What is the purpose of prayer? Is it in order to get things? Well, not alone. We pray for the same reason we tweet, text, email, call, and "hang out" with our friends. It's how you get to know somebody. When you want to get married you discover that desire by spending time with that person. You come to know them and what's important to them. When time is short due to a busy schedule we make time for them. They knew through this that you loved them, you knew it, and so did everyone else. “Sorry, I’m spending time with my lady friend today.”
Holy Hours are not much different. You're spending quality time with God. It's not a quick text message, “God, get me through this test,” or “God, get me through this and I swear I won’t do it again.” Who wants to be the friend that only makes contact when you need something and makes that contact at all time minimum at that?
Wasting time with God is anything but a waste of time. That is what we do with the ones we love. It also gives us the opportunity to just be quiet and listen. This type of prayer does not mean that all our prayers will be answered in the way we want them but carrying on this conversation with God may help us understand how God has decided to answer our prayer.
For some people an hour is way too difficult. So, start with a holy half hour. Start with a holy 15 minutes!
Our high schools sponsor adoration. You can do it! You have some time to spend with the one you love. Now do it with God.
You may not notice a difference after a day, a week, or maybe even a month. But one day everything will be different and you will look back and wonder at how things have changed. But you have to start.